Understanding Nutrition and Health Level 2
- Length 12 Weeks
- Study Online Learning
- Location Online
Qualification Gained
Level 2 certificate in Understanding Nutrition and Health NCFE Cache
Levels ExplainedMore about the course
Whether you work in the healthcare or fitness industry and want to enhance your knowledge, or you want to make some lifestyle changes yourself, our Level 2 Certificate in Understanding Nutrition and Health is perfect for you.
This fully online course will teach you about the role food and exercise play in maintaining health, and what the information on food labelling really means and how to use it correctly. It also covers the different diets that children and older people need to make sure they are fit and strong, as well as what can cause eating disorders and how to manage them.
You'll gain insight into creating a diet and exercise plan that's tailored to each individual's needs, and understand how to manage food hygiene to achieve maximum results
Entry requirements
- GCSEs at Grade A*-D (Grade 3-9)
or
- Equivalent at pass level
What will I achieve?
If you successfully complete this course, you will receive a Level 2 certificate in Understanding Nutrition and Health NCFE Cache
What will I learn?
-
Explore principles of healthy eating
-
Consider nutritional needs of a variety of individuals
-
Use food and nutrition information to plan a healthy diet
-
The principles of weight management
-
Understanding eating disorders
How am I assessed?
- Assessments
Where can I progress?
-
Level 2 Certificate in Common Health Conditions
-
Level 2 Certificate in Understanding the Care and Management of Diabetes
Course costs
This course is free if you are on an income related benefit, or you are on a low income (a household income of less than £20,817 or an independent income of £12,400).
If you are 19 and over, please call our Student Services team to confirm the fee for this course. Course costs may be subject to change.
If you require information on any financial support that may be available to you with fees or study costs on this course, please contact Student Services who will be able to offer advice and assistance on accessing any financial support that may be available.
Adult Funding Changes
Due to the changes in Government funding from the 1st of August 2019, students who resident in postcodes within Merseyside and Greater Manchester may be unable to access funding from training providers and colleges in Lancashire. You may have to pay all associated course and support costs.
To check if your postcode is part of the new devolved funding legislation, please contact our Course Enquiries team for further future.
Contact our team
Meet our students and tutors
Dan
Sports StudentI chose to study at West Lancashire College as it had a course that suited me and my passion perfectly, even the personal training aspects of the course have been transferable to my coaching skills.
What can I do with a qualification in Sport?
Daily tasks:
- Ensures custody of all cash receipts and organises regular stock checks.
- Recruits, supervises and trains staff.
- Determines financial, staffing, material and other short- and long-term needs.
- Advises on the facilities available and promotes publicity in relation to shows, games, races, new theme parks, etc..
- Keeps abreast of new trends and developments in recreational activities and arranges exhibitions, theatrical productions, concerts, demonstrations etc..
- Ensures that facilities are kept clean and in good condition and that appropriate health and safety requirements are adhered to.
- Organises timetable of activities/schedule of programmes.
Daily tasks:
- Refers patients who require further medical or surgical attention.
- Delivers foot health education to groups such as the elderly, children, the homeless, those with medical problems such as arthritis.
- Advises patients on aspects of foot care to avoid recurrence of foot problems.
- Those with advanced training may carry out minor surgery on the feet.
- Prescribes, makes and fits pads and other orthotic appliances to correct and/or protect foot disorders.
- Treats conditions of the skin, nails and soft tissues of feet by minor surgery, massage and heat treatment, padding and strapping or drugs.
- Administers local anaesthetic where appropriate.
- Provides vascular and neurological assessment for the long-term management of chronic disorders and high risk patients.
- Examines patient.
Daily tasks:
- Demonstrates and directs dance moves, monitors and analyses technique and performance, and determines how improvements can be made.
- Participates in dance performance.
- Attends rehearsals to develop and practice dance routines for performance.
- Builds and maintains stamina, physical strength, agility and general health through fitness exercises and healthy eating.
Daily tasks:
- Discusses performance problems with coaches, physiotherapists, dieticians and doctors.
- Maintains clothing and other specialised sporting equipment.
- Builds stamina, physical strength and agility through running, fitness exercises and weight training.
- Attends training sessions to develop skills and practice individual or team moves and tactics.
- Participates in exhibitions, pre-qualifying events, tournaments and competitions.
Daily tasks:
- Manages the playing areas and competitors, starts race, competition or match and controls its progress according to established rules.
- Inspects and maintains specialised clothing and equipment.
- Understands health and safety aspects of various activities and ensures any statutory requirements are met.
- Provides information and develops facilities to encourage greater participation in sport, and to enhance the standards of participants.
- Deals with administrative aspects such as arranging matches, contests or appearances for athlete or team, and organising required transport and accommodation.
- Monitors and analyses technique and performance, and determines how future improvements can be made.
- Controls team selection and discipline and recruits ancillary staff such as coaches or physiotherapists.
- Coaches teams or individuals by demonstrating techniques and directing training and exercise sessions.
Daily tasks:
- Understands the health and safety aspects of different forms of exercise and ensures that any statutory requirements are met.
- Plans and monitors personal fitness schedules.
- Ensures that clients do not injure themselves through over exertion or using incorrect training techniques.
- Demonstrates and leads fitness activities and supervises exercise classes.
- Devises programmes of training appropriate to the needs of clients with varying levels of strength, fitness and ability.
- Assesses the fitness levels of clients.
Sports at West Lancashire College
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